Masturbation can be totally daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it.

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1. Bust out a mirror.
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat. Remember though: This will vary from person to person. Set the mood.
What is masturbation?
You're stressed out ugh, work! What's a girl to do? Masturbate, of course! For starters, it doesn't just feel good—solo play is legit good for you. In other words, you should probably consider adding it to your self-care Sunday routine, stat. Beyond that, a solid solo session is crazy-good for your sex life in all sorts of ways. For one, it may help you get more comfortable in bed. And if you bring your S. Now, all that good stuff said, the only problem is not knowing how to start to guarantee a better finish.
Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your health , sleep, and sex life. Whether you struggle to reach orgasm , are a busy mom who needs to do the deed faster, or are simply looking for a different masturbation technique to spice things up, these tips will sharpen your solo sex skills. Assuming you're familiar with the clitoris , it's time you get to know the more elusive G-spot.